My out of network with insurance price is $160 per session.

In network with insurance rates are dependent on your individual insurance provider & plan.

Noted: Hypnotherapy session are an out of network service. Cost is $200 for a 2-3 hour session.

Yes! I am in network with the following insurance providers:

• United Health Care

• Cigna

• Oxford

• Oscar Health

• Aetna

• Northwell Direct

And if you are not sure, please reach out and we can figure it out together.

You don’t have to arrive polished or prepared here. You’re allowed to show up exactly as you are, and we start from there.

I’m warm, direct, and collaborative — offering both deep validation and gentle challenge. We’ll build insight, notice patterns, and practice new ways of being, while still making room for humor and humanity along the way.

I blend evidence-based therapy with somatic and alternative modalities like EFT/tapping, hypnotherapy, and Tarot or reflective tools to help change feel embodied, not just understood.

You can reach out to me on our contact page by submitting your information. You can also visit my profiles on both Psychology Today & Alma which are linked.

• A collaborative, non-judgmental relationship grounded in trust and respect

• Sessions that adapt to how you show up that day — emotionally, mentally, and physically

• A balance of reflection, body-based awareness, and practical strategies

• Support in identifying patterns and gently interrupting them

• Tools you can use outside of session to manage anxiety, stress, and emotional overwhelm

• A space where you don’t have to minimize, perform, or have it all figured out